Apotheca Health Services
 
 
LEGAL STATEMENT/DISCLAIMER
 

Clinicsingapore.com provides complimentary internet-based communication and information services to the consumer. Clinicsingapore.com maintains this website to enhance access to information about health-related issues, and about Clinicsingapore.com. This service is continually under development. While we try to keep the information as current and accurate as possible, we make no warranty of any kind, implied or express, as to its accuracy, completeness or appropriateness for any purpose. We will make an effort to correct errors brought to our attention.

By using this site, you signify your agreement to these terms and conditions of use. You must agree to these terms and conditions in order to use the Clinicsingapore.com website.

Clinicsingapore.com may revise and update these terms and conditions anytime. Review the terms and conditions periodically. These are posted at the Clinicsingapore.com website because your continued usage of the Clinicsingapore.com website (Clinicsingapore.com Site, or the Site,) will mean that you accept the revisions.

Section 1. General Disclaimer. No Medical Advice
 

The content on the Clinicsingapore.com site is presented in a summary form, is general in nature, and is provided for informational purposes only. The content is not intended in any way to be a substitute for professional medical advice. Always seek the advice of your physician or any other qualified health practitioner for any questions that you may have regarding a medical condition. Neither the content nor any other service offered by or through Clinicsingapore.com or the Clinicsingapore.com Site is intended to be a relief for medical diagnosis or treatment. Never disregard medical advice or delay in seeking it because of something you have read on the Clinicsingapore.com Site.

Clinicsingapore.com does not recommend or endorse any specific test, products, or procedures that may be mentioned on the Site. Any opinions expressed on the Site are the opinions of the authors. Clinicsingapore.com does not assure any liability for the contents of any material provided on the Site. Reliance on any information provided by Clinicsingapore.com, its health experts, or other visitors to the Site is solely at your own risk. Clinicsingapore.com assumes no liability or responsibility for damage or injury to persons or property arising from any use of any product, information, idea, or instruction contained in the materials provided to you. Clinicsingapore.com reserves the right to change or discontinue, at any time, any aspect or feature of this Site.

Understand further that the Internet contains unedited materials, some of which are sexually explicit and may be offensive to you. You access this material at your own risk. Clinicsingapore.com, its licensors and its suppliers have no control over, and accept no responsibility whatsoever for such materials.

Section 2. Clinicsingapore.com's Position on your privacy
 

Clinicsingapore.com recognises the premium you place on privacy protection on the Internet. Our employees share the same concerns. Working together, we strive to protect your privacy, including the non-identifying information you share in the personal profile that you must complete in order to become a participating member ("Member") within the Interactive Areas of this Site.

Clinicsingapore.com does not collect personally identifiable information about Members or other Clinicsingapore.com users (Users) except when such individuals specifically provide such information on a voluntary basis. A Member's or User's access to and use of the Clinicsingapore.com Site or services constitutes information voluntarily given by the Member or User.

Use of Registration Information: Personally identifiable information of individual Members and Users will not be sold or otherwise transferred to unaffiliated third parties without the Member's or User's prior consent. Clinicsingapore.com stores the Internet Protocol (IP) address of your computer when you visit out site.

This information is only used to create broad demographic summaries of where our Members and Users come from. However, Clinicsingapore.com may use registration information and other voluntarily submitted information in the following ways:

* To provide our editors with information that is useful in developing new features and services for Clinicsingapore.com Members and Users.

* To provide advertisers with aggregate, never individual, information about our Member base and User usage patterns; and

* To allow us to potentially vary advertising based on Member and User preference.

Clinicsingapore.com reserves the right to perform statistical analyses and profiling of Member and User behaviour and characteristics in order to measure interest in and use of the various areas of the site and to inform advertisers of such information. Clinicsingapore.com may sometimes permit third parties to offer subscription and/or registration-based services through Clinicsingapore.com. In this event, Clinicsingapore.com is not responsible for any actions or policies of such third parties and Members and Users should check the applicable privacy policy of such party before providing personally identifiable information.

Voluntary Disclosure of Personally Identifiable Information on Bulletin Boards, Chat Rooms, and other Interactive Area (collectively referred to as "Interactive Areas"). Subscribers and Users should be aware that when they voluntarily disclose personally identifiable information (for example, user name, e-mail address) on the bulletin boards or chat areas of Clinicsingapore.com, that information, along with any substantive information disclosed in the Subscriber's or User's communication, can be collected and correlated and used by third parties and may result in unsolicited messages from third parties. Such activities are beyond the control of Clinicsingapore.com and we take no responsibility for the results of the same.

Cookie Technology: Clinicsingapore.com may employ cookie technology to allow Subscribers and Users to move more quickly through our site. Cookies are small text files a website can use to recognise repeat users and facilitate the user's on going access to and use of the site. Generally, cookies work by assigning a unique number to the user that has no meaning outside the assigning site. They do not come onto a user's system nor do they pose a threat to a user's files. Subscribers and Users should be aware that Clinicsingapore.com couldn't control the use of cookies by advertisers or third parties hosting data for Clinicsingapore.com. However, if a Subscriber or User does not want information collected through the use of cookies, there is a simple procedure in most browsers that allows the user to deny or accept the cookie feature. Please note that cookies may be necessary to provide the Subscriber or User with certain features.

Encryption Technology: Clinicsingapore.com Secure Socket Layer (SSL) encryption technology to ensure the integrity and privacy of the information you passes to us via the Internet. However, to take advantage of this, you must use utilise a browser - specify type of encryption support required. 

Section 3. Use of Content; Copyright
 

All programs, services, processes, designs, software, technologies, trademark, trade names, inventions and materials comprising Clinicsingapore.com, and all services offered by Experts or others on Clinicsingapore.com are wholly owned by Clinicsingapore.com. The copyright to Clinicsingapore.com as well as the intellectual property contained thereon vests wholly and completely in Clinicsingapore.com. Upon acceptance of these Terms and Conditions, Clinicsingapore.com authorises you to view or download a single copy of the material on this website solely for your personal, non-commercial use.

The contents of the Clinicsingapore.com Site, such as text, graphics, images and other material including software licensed by Clinicsingapore.com to permit Users to access the Clinicsingapore.com Site (Content), are protected by copyright under both Singapore and foreign laws, and title to the Content shall not pass to you or any other User, Unauthorised use of the Content may violate copyright, trademark, and other laws.

None of the Content may be reverse-engineered, disassembled, decompiled, reproduced, transcribed, stored in a retrieval system, translated into any language or computer language, re-transmitted in any form or by any means (electronic, mechanical, photoreproduction, recordation or otherwise), resold or redistributed without the prior written consent of Clinicsingapore.com.

For information obtained from Clinicsingapore.com's licensors, you are solely responsible for compliance with any copyright, trademark and other proprietary rights and restrictions and are referred to the publication data appearing in bibliographic citations, as well as to the copyright notices appearing in the original publications. You may not sell or modify the Content or reproduce, display, publicly perform, distribute or otherwise use the Content in any way for any public or commercial purpose. The use of the Content on any other website or in a networked computer environment for any purpose is prohibited.

Content is subject to change without notice at the editorial discretion of Clinicsingapore.com. If you violate any of these Terms and Conditions, your permission to use the Content automatically terminates and you must immediately destroy any copies you have made of any portion of the Content.
 

Section 4. Company's Liability; Disclaimer of Consequential Damages
 

The Content comes from sources believed to be accurate, but may contain inaccuracies or typographical errors. Clinicsingapore.com makes no representations about the results to be obtained from using the Clinicsingapore.com Site or the Content. The use of the Clinicsingapore.com Site and the Content is at your own risk.

You acknowledge that in connection with the Clinicsingapore.com Site, information will be transmitted over local Exchange Interexchange and Internet Backbone Carrier Lines and through routers switches and other devices owned, maintained and serviced by third party local exchange and long distant carriers, utilities, internet service providers and others, all of which are beyond the control and jurisdiction of Clinicsingapore.com and its suppliers. Accordingly, Clinicsingapore.com assumes no liability for or relating to the delay, failure, interruption or corruption of any data or other information transmitted in connection with use of the Clinicsingapore.com Site.

The Clinicsingapore.com Site and the content are provided on an "As Is " basis without any warranties of a kind. Clinicsingapore.com, its licensors, and its suppliers, to the fullest extent permitted by law, Disclaim all warranties, either express or implied, statutory or otherwise, including but not limited to the implied warranties of merchantability, non-infringement of their parties' rights, and fitness for particular purpose. Clinicsingapore.com, its licensors, and its suppliers make no representations or warranties about the accuracy, reliability, completeness, correctness or timeliness of the content, software, text, graphics, links or communications provided on or through the use of the Clinicsingapore.com Site or Clinicsingapore.com. Clinicsingapore.com, ITS LICENSORS, AND ITS SUPPLIERS DO NOT MAKE ANY WARRANTY THAT THE content contained on the Clinicsingapore.com Site satisfied government regulation requiring disclosure of information on prescription drug products.
 

Section 5. User submissions
 

Except as described herein, any communication which you post on the Clinicsingapore.com Site, is considered to be non-confidential. You agree that you will not upload or transmit any communications that infringe any patent, trademark, trade secret, copyright or other proprietary rights of any party. By submitting communications to any part of this Site, you automatically grant - or warrant that the owner of such Content has expressly granted - Clinicsingapore.com a royalty-free, perpetual, irrevocable, world-wide nonexclusive license to use, reproduce, create derivative works from, modify, publish, edit, translate, distribute, perform and display the communication alone or as part of other works in any form, media, or technology whether now known or hereafter developed, and to sublicense such rights through multiple tiers of sublicenses.

You represent and warrant that you are at least 18 years of age and that you possess the legal right and ability to enter into this Agreement and to use Clinicsingapore.com in accordance with this Agreement. You agree to be financially responsible for your use of Clinicsingapore.com (as well as for use of your account by others, including minors living with you) and to comply with your responsibilities and obligations as stated in this Agreement.

It is possible the number you use to connect to Clinicsingapore.com may be a long distance telephone number and may result in long distance charges billed to you by a third party. You agree to pay any charges you incur by using a long distance telephone number to connect to Clinicsingapore.com, including those that may be billed to you by a third party.

You must pay all taxes due as a result of your use of Clinicsingapore.com, including taxes on your purchase of goods and services from Merchants including VAT, sales and other applicable taxes.

You must promptly notify Clinicsingapore.com of changes to: (a) your account or membership number; (b) your address. You must also promptly notify Clinicsingapore.com if you become aware of a potential breach of security, such as the unauthorised disclosure or use of your Member identification, user name or password.

You acknowledge that no joint venture, partnership, employment, or agency relationship exists between you and Clinicsingapore.com, as a result of your use of Clinicsingapore.com or your Clinicsingapore.com membership. You agree not to hold yourself out as a representative, agent or employee of Clinicsingapore.com, and that Clinicsingapore.com will not be liable by reason of any representation, act or omission to act by you.
 

Section 6. Use of Interactive Areas
 

Clinicsingapore.com may provide Interactive Areas on the Clinicsingapore.com Site. If you use an Interactive Area, you are solely responsible for your own communications and the consequences of posting those communications. Clinicsingapore.com does not assume any responsibility for the consequences of any Interactive Area communications on arising from use of the Clinicsingapore.com Site cases where you feel threatened or believe someone else is in danger, you should contact your local law enforcement agency immediately.

In consideration of being allowed to use the Interactive Areas, you agree that the following actions shall constitute a material breach of these Terms and Conditions.

1. Use of an Interactive Area for any purpose in violation of local, state, national, or international laws;

2. Post material that infringes on the intellectual property rights of others or on the privacy or publicity rights of others;

3. Post material that is unlawful, obscene, defamatory, threatening, harassing, abusive, hateful, or embarrassing to another Member or any other person or entity as determined by Clinicsingapore.com at its sole discretion pursuant to this Section 12;

4. Post advertisements or solicitations of business;

5. After receiving a warning, continue to disrupt the normal flow of dialogue, or post comments that are not related to the topic being discussed (unless it is clear the discussion is free form);

6. Post chain letters or pyramid schemes;

7. Impersonate another person;

8. Allow any other person or entity to use your identification to post or view comments.

9. Post the same note more than once (The online word for posting many times on one topic is "spamming". Spamming is strictly prohibited); or

10. Engage in any other conduct that restricts or inhibits any other person from using or enjoying the Interactive Areas, or which, in the judgement of Clinicsingapore.com, exposes Clinicsingapore.com or any of its customers or suppliers to any liability or detriment of any type.

Clinicsingapore.com reserves the right to record the dialogue in public chat rooms. Clinicsingapore.com does not screen communications in advance and is not responsible for screening or monitoring material posted by Members or any other person or entity. If notified by a Member of communications(s) which are alleged not to conform to the terms of this Section, Clinicsingapore.com may investigate the allegation and determine in its sole discretion to remove or request the removal of the communication(s). Clinicsingapore.com reserves the right to remove communications which are abusive, illegal, disruptive, or other otherwise fail to conform with these Terms and Conditions. In addition to the removal rights described above, Clinicsingapore.com reserves the right to terminate a Member's access to any or all Interactive Area upon Member's breach of these Terms and Conditions. Clinicsingapore.com reserves the right (but is not obligated) to edit or delete any communication(s) posted on the Clinicsingapore.com Site, regardless of whether such communication(s) violate these standards for content.

Furthermore, Clinicsingapore.com reserves the right (but is not obligated to monitor, edit, or disclose any type of posting on the Interactive Areas for adherence to the Terms and Conditions, if require the course of normal operation and maintenance of Clinicsingapore.com required to do so by law or in the good faith belief that such is necessary to: (i) comply with the law or comply with legal process served; (ii) protect and defend the rights of Clinicsingapore.com others; or (iii) act in an emergency to protect the personal safety of our guests or the public. Clinicsingapore.com has no liability or responsibility to subscribers or any other person or entity for performance or non-performance of the aforementioned.

You are further responsible for your communications via, and your use of Clinicsingapore.com. You may not, under any circumstances, do any of the following: (a) use simultaneous, unattended or continuous connections to Clinicsingapore.com with one account; (b) publicise, post, distribute or disseminate defamatory, infringing, obscene or other unlawful material or information via Clinicsingapore.com; (c) use Clinicsingapore.com to threaten, harass, stalk, abuse or otherwise violate the legal rights (including rights of privacy and publicity) of others; (d) intercept or attempt to intercept e-mail or other private communications not intended for you; (e) send e-mail to members or other internet users for any purpose other than personal communication, including to unsolicitedly advertise or offer to sell goods or services to other Members, use as a mass distribution medium to communicate a generally unsolicited message, or use your e-mail account in the text of these messages as an address of where members or other internet users need to respond (except as otherwise expressly permitted by Clinicsingapore.com); (f) send unsolicited e-mail messages through third-party mail servers in order to relay your e-mail or hide the origination of this e-mail to others; (g) upload files that contain software or other material protected by intellectual property laws, rights of privacy or publicity, or any other applicable law unless you own or control the rights thereto or have received all necessary consents; (h) upload files that contain a virus or corrupted data; (i) delete any author attributions, legal notices or proprietary designations or labels in a file that you upload to a BBS; (j) falsify the source or origin of software or other material contained in a file that you upload to a BBS; (k) use Clinicsingapore.com in a manner that adversely affects the availability of its resources to other Members; (l) use, download or otherwise copy, or provide (whether or not for a fee) to a person or entity that is not a Clinicsingapore.com member, the Member directory or any portion thereof other than for personal, non-commercial purposes (except as otherwise expressly permitted by Clinicsingapore.com); (m) download files that contain software or other material protected by intellectual property laws, rights of privacy or publicity, or any other applicable law unless you own or control the rights thereto or have received all necessary consents; (n) falsely purport to be a Clinicsingapore.com employee or agent; (o) cause repeated disruptive incidents; (p) act, or fail to act, in your use of Clinicsingapore.com, in a manner that is contrary to applicable law or regulation. In addition, each time you upload a file on Clinicsingapore.com you represent and warrant that your own or otherwise control the rights or have the necessary consents to do so, and you grant every other Member the right to download and use such file for personal use. Your failure to observe any of the foregoing limitations or obligations may result in civil or criminal liability, as well as termination of your membership.
 

Section 7 - Links to Other Sites
 

The Clinicsingapore.com Site contains links to third party websites. These links are provided solely as a convenience to you and not as an endorsement by Clinicsingapore.com of the content on such third-party websites. Clinicsingapore.com is not responsible for the content of linked third-party sites and does not make any representations regarding the content or accuracy of materials on such third-party websites. If you decide to access linked third-party websites, you do so at your own risk. Your use of third-party websites is subject to the Terms and Conditions of use of such sites.

Section 8 - Advertisements
 

The Clinicsingapore.com Site contains advertisements by third parties, and these advertisements may contain links to other websites. Unless otherwise specifically stated Clinicsingapore.com does not endorse any product or make any representation regarding the content or accuracy of any materials contained in, or linked to, any advertisement on the Clinicsingapore.com Site.

Section 9 - Indemnity
 

You agree to defend, indemnify and hold Clinicsingapore.com, its officers, directors, employees, agents, licensors and suppliers, harmless from and against any claim, actions or demands, liabilities and settlements including without limitation, reasonable legal and accounting fees, resulting from, or alleged to result from, your use of the Content (including Software), or the Interactive Areas in a manner that violates or is alleged to violate these Terms and Conditions, Clinicsingapore.com shall provide notice to you promptly of any such claim, suit, or proceeding and shall reasonably cooperate with you, at your expense, in your defence of any such claim, suit or proceeding.  

Section 11 - General
 

You acknowledge that no joint venture, partnership, employment, or agency relationship exists between you and Clinicsingapore.com, as a result of your use of Clinicsingapore.com or your Clinicsingapore.com membership. You agree not to hold yourself out as a representative, agent or employee of Clinicsingapore.com, and that Clinicsingapore.com will not be liable by reason of any representation, act or omission to act by you.

Clinicsingapore.com's performance under this Agreement is subject at all times to existing laws and legal process and nothing contained in this Agreement is in derogation of Clinicsingapore.com's right to comply with law enforcement requests or requirements relating to a Member's use of Clinicsingapore.com or information provided to or gathered by Clinicsingapore.com with respect to such use.

This Agreement constitutes the entire agreement between Clinicsingapore.com and you with respect to your use of Clinicsingapore.com and your Clinicsingapore.com membership, and it supersedes all prior or contemporaneous communications and proposals, whether oral or written, between Clinicsingapore.com and you with respect thereto.

It is at the express wish of the parties that this agreement and all related documents have been drawn up in English.

 

Keep a Positive Mental Outlook: There's a definitive connection between living well and healthfully and having a cheerful outlook on life.  You can't be unhappy when you're smiling or singing.

Cut Fats: Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts.

Reduce Stress Effectively: Spend 30 minutes a day doing something you like.  Count ten before loosing your temper or getting aggravated.  Avoid difficult people when possible.

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